As a mother of two‑year‑old twins following a very difficult pregnancy and while currently going through IVF, working with Natalie has been a deeply supportive and restorative experience. I am a former Division I track athlete and a lifelong athlete who continues to lift four times a week, and Natalie met me exactly where I was, offering thoughtful modifications alongside meaningful challenges. Her cues were clear and intuitive, and her instruction felt calm, grounding, and genuinely encouraging. No matter how heavy I lift, this kind of foundational work is essential, particularly for rebuilding and supporting my core as a postpartum mother and as I prepare my body for another pregnancy. After our session, I felt strong, balanced, and motivated to incorporate Pilates as an ongoing part of my health and wellness routine. I highly recommend working with Natalie.

-Shannon